So..

To add to things I have to change

1)Smoking - Quit

Being caught out by a family member like a naughty teenager (when you are 25) is not a good feeling.

And to add to this to be told that your deceased Grandparent will be turning in her grave, is also not a nice feeling.

2) Let things go

Why is it that we muddle through our heads what has just happened over and over again till we feel physically sick. I would have wanted to opt for the OFF button if I'd had the choice when it comes to excessive and debilitating thought processes.

3) Stop wearing my glasses as much

I've found that I forget to take my glasses off. Which inadvertantly leads to me being within an inch of the computer screen screwing my eyes up like some doddery OAP.

4) Do more exercise

Hopefully quitting smoking is going to aid in my return to the world of healthy and fit individuals. I used to swim for Manchester. I could do lengths upon lengths, namely 200 as a warm up. However I can now not stand being in a chlorinated bag of other peoples bodily juices (and in many cases waste products) Dodging USED fabric and Fireman Sam plasters in the pool.

Which leads me now onto my new found interest in extreme sports.

To do list....

Learn to Surf/kite board
Get into Rock climbing
Horseriding lessons
Avoid the swimming pool at all costs
Keep up with kickboxing

This list will be completed!!!!